A 21 DAY DETOX & ELIMINATION DIET AS A SPIRITUAL JOURNEY TOWARDS GREATER HEALTH
Next Cleanse | April 6 - April 27
Thursday Night Meetings | 6:00-9:00pm
Location | Pacific Ashtanga Yoga Shala
34700 Pacific Coast Highway, Suite 205 Capistrano Beach, CA 92624
OUR PROGRAM:
eliminates the major food groups that can cause sensitivities, allergies, low energy, and/or digestive problems: animal products, gluten, caffeine, alcohol, refined sugars, and soy.
includes high vibrating, living plant foods and unique, organic recipes full of gluten free grains, vegetables, fruits, nuts, legumes and seed proteins, with an emphasis on energy rich 'superfoods' and seasonal ayurvedic choices.
meditation practices, yoga, qi gong, and conscious daily self-care rituals help you amp up your routine and take better care of yourself. an increased connection to nature through time spent outside, and consuming powerfully nutritious & intelligent plant foods, helps you to connect to higher self and experience interconnectedness.
support through weekly meetings and online threads creates a tribe of like-minds, motivation, discipline, and friendship.
program manual, recipes, and product bag with cleanse necessities and gifts provided.
learn from a panel of local professional healers weekly, and enjoy an at-home cooking demo.
WHY CLEANSE?
Practiced for centuries by cultures around the world and emphasized in Ayurvedic & Chinese Medicine Systems, detoxification is about resting, cleaning, and nourishing the body from the inside out. By removing and eliminating toxins, then flooding your body with powerful earth-made nutrients, detoxifying protects you from disease, enhances your immune system, and leaves you feeling strong, clear, and vibrant.
How Will The VLWC Benefit You?
enjoy:
Increased energy, mental clarity, and focus
Improved digestion
Clearer skin and renewed healthy glow
Reduced bloating & constipation
Lesser incidence of headache and joint pain
Lesser incidence of allergies
Normalized menstrual cycles
Feel your best!!
For more info contact : merylgwinn@reviveretreats.org
